by Lissa | Nov 2, 2020 | IN THE OFFICE, MORE PLEASE, SELF-WORK
In 2020, working from home became reality overnight for many professionals. If you’re still working from home and likely to be for the foreseeable future, it’s worth taking a pause to evaluate – are your work-from-home habits and workspace are serving you,...
by Lissa | Apr 1, 2020 | BIG IDEAS, MORE PLEASE, SELF-WORK
I am writing this in mid-April, 2020, when the COVID-19 pandemic has brought life around the globe to a standstill. It is impacting all of us to one degree or another; between your routines being shaken up, social distancing and isolating at home, worrying about...
by Lissa | Jun 1, 2019 | BIG IDEAS, MORE PLEASE, SCIENCE, SELF-WORK
In this post we explore the Cognitive Triangle, or Triangle of Experience – a tool used in cognitive behavioural therapy to understand how our response to the world creates our experience of it. June has arrived, and last weekend my partner Andrew and I went for...